How To Cook Fish In Zimbabwe
Now place fish in the hot oil batch.
How to cook fish in zimbabwe. Horse mackerel imported from namibia is transported in 22 5 tonne loads in refrigerated trucks. Below 25 tonnes transport costs are z 0 44 kilo. Add the fish steaks into the simmering sauce.
Let the sauce simmer covered for. Instructions saute onion and garlic in olive oil. Enjoy how i make my creamy and yet tasty tilapia stew.
I love the little flavour parcel surprises you find inside the fish as you eat. Cover the pan and let it simmer for about five minutes. Ingredients 1 lb dried kapenta fish 1 large onion 1 large tomato 4 cloves garlic 1 tbsp olive oil salt pepper to taste.
In a deep fryer heat oil and check if hot enough by placing a small piece of bread in the oil if hot enough the. The tiny fish can be eaten on its own as a street snack with sadza or cooked in sauce gravy. In a separate bowl mix the spices with the lemon then.
Do not move the. The little fish are also known as small sardines and they are said to be more nutritious when they are dried. You have to give this a go and let me know how it turns out in your kitchen.
Place fish pieces in a large bowl and season with salt. We teach how to cook and bake traditional and modern zimbabwean recipes using easy to follow step by step tutorials in pictures and videos. Zimbokitchen is the home of zimbabwean recipes covering both baking and cooking.