How To Cook Fresh Frozen Asparagus

After that add the pieces of frozen asparagus to the skillet and continuously stir with a spatula up to five minutes or until the asparagus is tender but slightly crisp. Spread frozen asparagus in a single layer on a parchment lined sheet pan. This will lend your earthy veggie a creamy and delectable taste.

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You can find frozen asparagus at any grocery store.

How to cook fresh frozen asparagus. Try some of these asparagus recipes especially roasted or sauteed asparagus for a boost in vitamin k. Heat one tbsp of olive oil in a wok or skillet over medium high heat. Cut your asparagus into inch pieces and tips before freezing if you freeze your own.

If you want you can also add bacon or pancetta and finish with some eggs or a salad. Cook them up with some garlic and butter. Heat oven to 450 degrees f.

Drizzle veggies lightly with oil then sprinkle with desired seasonings. Do not thaw first. Pan frying is another quick and easy way you can cook frozen asparagus.