How To Cook Frozen Asparagus Tips

Heat one tbsp of olive oil in a wok or skillet over medium high heat. To stir fry the asparagus heat a tablespoon of olive oil in a wok or skillet over medium high heat until you see fumes rising out of it. After that place the thawed asparagus into the steamer basket and cover the pot with a lid.

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Here are the main steps.

How to cook frozen asparagus tips. You can find frozen asparagus at any grocery store. Cook them up with some garlic and butter. If you want you can also add bacon or pancetta and finish with some eggs or a salad.

To thaw the asparagus add the frozen shoots to cup of boiling water. As the water starts to bubble reduce the temperature cover the pan with a lid and simmer until the shoots are tender enough. Wait til you ve got the picture perfect sear marks and season them with salt and pepper once they re off.

Give your frozen asparagus a quick toss in some olive oil and get those spears straight to the grill ideally alongside a hearty steak. Cut your asparagus into inch pieces and tips before freezing if you freeze your own. Boil water for about 3 4 minutes until the asparagus is tender.

Try some of these asparagus recipes especially roasted or sauteed asparagus for a boost in vitamin k. Fill your pot with some water and put on the stovetop. After that add the pieces of frozen asparagus to the skillet and continuously stir with a spatula up to five minutes or until the asparagus is tender but slightly crisp.

Spread the frozen asparagus on a sheet pan lined with parchment paper don t thaw it first toss with oil seasoning you can also add a pinch of red pepper flakes for a little heat roast in the oven until cooked through and crispy. Pan frying is another quick and easy way you can cook frozen asparagus. To steam the asparagus you will need a pot with a steamer basket inside.

This will lend your earthy veggie a creamy and delectable taste.