How To Cook Full Eye Fillet

This gives the steaks a lovely seasoned crust. If you don t have a pan large enough to fry the meat you can also sear it on the barbecue. Leave the steaks on one side without touching them or prodding them for approximately 3 4 minutes.

how to bake salmon lemon pepper how to bake salmon in foil youtube how to bake salmon with teriyaki sauce how to bake salmon skin up or down how to bake salmon in foil uk how to bake salmon in marinade how to bake salmon skin crispy how to bake tofu youtube

Gourmet Direct

Whole Eye Fillet Roast Cannings Butchers

Barbecued Fillet Of Beef With Horseradish Butter Recipe Delicious Magazine

Beef Eye Fillet Recipe From Harris Farm Harris Farm Markets

Whole Roasted Eye Fillet With Mustard Parsley And Garlic Butter Recipe Myfoodbook

Recipe Whole Roast Fillet Of Beef

Heat a large dry wide based pan until it s ripping hot.

How to cook full eye fillet. Fry the fillet on all sides until browned. When hot add the beef fillet and sear it on all sides until browned all over. Roasting a whole beef eye fillet preheat oven to 200 c.

Once cooked cover in foil and rest for 20 minutes before slicing. When hot add the fillet and sear until brown on all sides place beef onto a large heavy based baking tray and place into the oven for 15 minutes for medium rare or longer depending on your cooking preference. Transfer to a roasting tin.

Heat a large heavy frying pan over medium high heat. Massage a herb rub into the steaks try dried rosemary and oregano and then brush them with a little olive oil and season with sea salt flakes. Slice the fillet into steaks at least 2cm but ideally 3 5cm thick.

Place the beef on a narrow sided baking tray and place in the oven. For even cooking and attractive presentation the meat should be as uniform as. After that bake for approximately 30 40 minutes with the thinner tail end of the fillet folded under the rest of the fillet to create an even shape.

Heat a large heavy based pan on high heat. If left on it will shrink during cooking causing the fillet to curl up. Use a sharp knife to carefully remove all the membrane.

Melt and brown the butter in the frying pan. Return the meat to the frying pan and fry 4 to 5 minutes on each side. How to cook the perfect fillet steak the easy way step 1.