How To Cook Good Poached Eggs
Cook for 3 4 minutes or until the white is set.
How to cook good poached eggs. Bring a pan of water to the boil. Drop the eggs into the water then turn the heat off and leave them for 4 5 minutes. Cook for 2 3 minutes for soft yolks and about 4 minutes for medium to firm yolks.
Bring to a light simmer over a medium heat and season with a pinch of sea salt. If you do not like vinegar it is not essential to add however it will help coagulate the egg white and improve the appearance. Preheat oven to 180 degrees celsius.
Stir the water to create a gentle whirlpool to help the egg white wrap around the yolk. Choosing your pan the ideal pan for poached eggs is shallow and wide with a capacity of at least 1 5l of water. Allow 10 minutes for firmer yolks.
The swirling water should help the egg whites wrap themselves around the egg yolk. Fill a wide casserole type pan with boiling water from the kettle. Give the water a good swirl with a wooden spoon then gently lower the soup ladle into the centre allowing the egg to float off.
January 15 2021 09 33 gmt sophie hamilton nigella lawson has shown her instagram followers how to cook a poached egg and the cook eat repeat star s cooking technique sounds so simple how. Gently lift them out with a slotted spoon. Poach for 2 to 3 minutes depending on how you like your eggs very runny or softly runny.
Set the timer it doesn t take long to poach an egg. Crack a large free range or organic egg into a cup. For hard cooked eggs bump the cook time up to 5 minutes.
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