How To Cook Green Beans Bbc
To freeze beans wash them well then top and tail.
How to cook green beans bbc. Drain the beans and plunge into the water for 3 mins then drain well and tip out onto a plate. Step 2 meanwhile gently fry the garlic in the oil until pale golden no further. Method step 1 cook the green beans in boiling water for 2 3 mins until just tender then drain well and steam dry for a min.
Serve steamed or fried as a side dish or stirred into main courses like curry soup or stew. Blanch plunge into iced water drain well and pack in polythene. Can be made earlier in the day.
Green beans are a delicious vegetable with a crunchy texture and fine flavour. Snip off the tops but not the curly tails they look better rustic style from the green beans. Store in a paper bag in the salad drawer of the fridge and use within 3 4 days.