How To Cook Ham Hocks In Instant Pot

Boil for 5 minutes skimming off any foam from the surface. When the handles swing freely it is safe to open. Bring the water to a boil.

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Place ham on a trivet and set it inside a multi functional pressure cooker such as instant pot.

How to cook ham hocks in instant pot. Leave the temperature on high until the water reaches a boil. Pour crushed pineapple over ham. Add a pound of dried beans to the cooker instead of the meat tray before adding the ham hocks.

Set instant pot settings to saute and add olive oil onions carrots okra and garlic. Put the beans and ham hock in the instant pot with onion garlic chiles salt pepper and water or broth. Choose a pot that is large enough to hold all the ham hocks you are cooking.

Saute for 2 minutes add paprika pepper salt allspice and saute for an additional minute add beans broth water wine ham hock bay leaf and thyme. To cool a pressure cooker quickly place the entire pot in the sink and run cool water over the cooker. Cook at high pressure 40 minutes and then let the pressure release naturally for 20 minutes.

Take the pan off the heat pour the water away then rinse the. Sprinkle brown sugar and drizzle maple syrup on top. You may have heard of ham hocks pork hocks that have been cured as they are often used in dishes like split pea soup.

To ensure that the meat is clean before boiling rinse each of the ham hocks with cold water in your kitchen sink. Put the ham hock in a large pan cover with water and bring to the boil. Catherine phipps rule of thumb is to allow 10 minutes at high pressure per 500g for a sliceable ham as the instant pot works at a lower psi add a few minutes minutes to the time making it more like 11 minutes per 500g if you want to be on the safe side increase it to 15 marie regular of the feisty tapas communities reckons 15 minutes per lb one lb is about 453 g.

It s similar to a shank but with more bone and less meat i. Twist to lock the lid and turn the valve to sealing. Secure the lid with vent closed.