How To Cook Julienne Zucchini
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How to cook julienne zucchini. The julienne cut is essentially a french fry shape and with zucchini s i m sometimes use it for salads and frequently pastas where i know the same of the zucchini itself to mirror the pasta shapes. After peeling the zucchini steam in steaming basket or in a skillet with a little bit of water or vegetable broth for about 3 minutes. Zucchini is a staple of any cook s crisper drawer.
Cook while whisking until the liquid thickens to a sauce. Taste the sauce and season with salt. Fat free baked zucchini yummly.
Sprinkle on the grated parmesan along with salt and pepper give them another toss in the pan then serve them up. Egg whites ranch dressing black pepper seasoned breadcrumbs. Preparation in a 12 inch skillet preferably non stick cook scallion in butter or oil over moderate heat stirring until softened.
Continue until the entire zucchini is finished. Slice it up julienne style also known as matchstick and saute it with carrots or yellow squash for a side dish. Then stack the noodles on top of each other and use a knife to cut lengthwise into skinny strips.
You can be generous with it too as a 1 2 cup serving has just 15 calories and almost no fat but provides 3 g of fiber. Yes no no preference. Pick up the zucchini in your hand and run the peeler across the zucchini lengthwise from top to bottom and watch the lasagna type noodles appear.
You can fry it saute it stir fry it bake it you can even sneak it past the kids in a chocolate cake. Heat the oil in a large pan on medium heat. Bring the liquid left in the skillet to a simmer.