How To Cook Kale Easy

Heat the oil in large wide high sided sauté pan over medium heat until shimmering. Add the kale a few handfuls at a time stirring after each. Directions in a large skillet over medium heat heat oil.

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Rinse them but do not dry.

How to cook kale easy. It s surprisingly easy to make your own crisp kale chips. How to cook kale add it to soups. Add the garlic and red pepper.

Mix with your hands until both sides of. Add garlic and cook until fragrant 1 minute. Add kale and season with salt pepper and red pepper flakes.

All you need is a tiny bit of oil and a hot oven. Put the kale pieces in a large bowl and add the olive oil and smoked paprika. Method to make the kale crisps preheat the oven to 140c 120c fan gas 1 and line two baking trays with greaseproof paper.

Coarsely chop the leaves. Spread the kale over the lined baking sheets spaced. Instructions use your hands to pull the kale leaves from their stems.

When adding kale to soups the greens are cooked down until they re supremely tender while all the. Cook stirring often until kale is wilted and tender.