How To Cook Kangaroo Tenderloin
2 kangaroo tenderloins about 500g each.
How to cook kangaroo tenderloin. Quick easy cooking instructions heat frying pan or barbecue to medium high. Remove from heat cover with foil and rest meat for 5 minutes before serving. Heat a tablespoon of olive oil in a pan and cook the kangaroo fillets until sealed on each side.
Try some of our recipes below or simply swap out your favourite meat recipes with kangaroo. Cook to medium rare to keep the kangaroo loin juicy and tender. Rub all sides of the meat w the salt pepper and thyme.
Cook for 4 5 minutes on each side for a medium rare finish or to your liking. 1 tbsp cooking oil with a high smoke point grapeseed sunflower ghee or regular non virgin olive oil are some of our recommendations 2 pinches of salt. Steak and marinated steak.
Stand back because any marinade or brine sticking to the meat might pop and splatter you with hot oil. Kangaroo loins are very similar to the shape size and tenderness of a pork tenderloin. No trimming will be necessary as your yield will be 100.
Cook the kangaroo loins for 3 to 4 minutes per side depending on thickness. Mix worcestershire sauce and sugar together and drizzle only half over meat. 25 minutes to finish cooking then leave to rest for 3 minutes.
Meanwhile pour the port into the pan used. Rest for 10 minutes under foil before serving. Always make sure pan or bbq hotplate is hot for steaks and fillets cook on high heat for approx 3 minutes each side.