How To Cook Keto Meatballs

Line a rimmed baking sheet with parchment paper. Place on a plate lined with a paper towel and fry the remaining meatballs. Serve with warmed sauce and garnish with chopped fresh parsley.

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Form into 16 meatballs.

How to cook keto meatballs. To the same skillet add onion and cook until. Using a cookie scoop place a scoop of the meatball mixture onto a baking sheet. In a large skillet over medium heat heat oil.

Roll each portion into a ball and then heat a large skillet on medium heat with avocado oil. Line baking sheet with parchment paper. I have a 12 cast iron skille t that fits 15 meatballs perfectly.

Bake for 35 45 minutes. In a large bowl combine the first five ingredients. Roast until browned on all sides about 7 minutes total.

How to make keto meatballs stir dry ingredients. Divide the mixture into 20 portions each weighing about 1 oz. Using your fingertips gently break the meat up until all ingredients are well combined.

Working in batches add a few meatballs to the oil leaving space around them. Allow to cool. Add ground beef.

In a medium bowl mix together the ground beef mayonnaise mustard garlic salt pepper parmesan and parsley. Pre heat oven to 400 degrees f and position rack to the middle. Add meatballs and cook turning occasionally until golden on all sides.