How To Cook Lamb In The Oven Well Done
Check the internal temperature with a meat thermometer.
How to cook lamb in the oven well done. Preheat a nonstick frying pan and fry the lamb on all sides over a high heat to seal the meat. Remove roast before it reaches the final temperature as it continues to cook while resting. Place the lamb in the oven and roast for 1 hr 40 mins for rare meat 2 hrs for medium and 2 hrs 30 mins for well done see our temperature guide below.
For a fattier piece of meat roast at 325 degrees f 160 degrees c for a longer period of time allowing the fat to slowly melt and bathe the roast in its own juices. Roast fattier pieces of lamb longer and at lower temps. Preheat oven or barbecue to the recommended temperature for your cut.
Medium 15 17 minutes well done 20 22 minutes. Carefully lift the lamb onto a board with a moat or a warm platter then leave to rest for 20 mins. Follow the recommended roast lamb cooking times for your cut s weight.