How To Cook Marinated Salmon Fillet In Oven

Cooking for 12 minutes gives you a little bit of extra time to compensate for the salmon continuing to cook after you have removed it from the oven.
How to cook marinated salmon fillet in oven. Most salmon recipes call for a 15 minute cook time at this temperature but you have to remember that whatever you have cooking in the oven will continue to cook for a little bit on the hot pan even after you take it out of the oven. Bake uncovered for about 15 minutes. Cover tightly with plastic wrap refrigerate and allow to marinate for up to 8 hours.
Just whisk together the melted butter honey garlic and thyme and brush or pour it over the. Transfer to the oven. Place the salmon fillets on a sheet pan lined with cooking spray.
Add salmon turning to coat and marinate covered at cool room temperature 30 minutes. Roast for 4 to 6 minutes per half inch thickness of salmon. Preheat the oven to 350.
Place the baking sheet on the middle rack in the oven and cook the salmon until done. Then sprinkle salt and pepper on each side. Remove salmon from marinade letting excess drip off and discard marinade.
For every half inch of salmon roast 4 to 6 minutes 4 minutes will give you salmon that is still a touch rare 6 minutes will thoroughly cook it. Putting the oil on first allows the seasoning to adhere to the fish. And no there s no need to cook it down beforehand because it ll thicken and caramelize in the oven.
Preheat the oven to 425 degrees. Bake salmon skin sides down on. Place a large oven safe skillet in a cold oven and preheat it to 450 f.