How To Cook New York Steak Cast Iron
Turn heat to high under pan.
How to cook new york steak cast iron. Move the steak from the stovetop to the preheated oven. Make sure you put on your exhaust fan and open windows or your smoke alarm will probably go off. I get a cast iron pan smoking hot and then sear the steak on one side turn it over and stick it in the oven.
Salt the steak 24 hours in advance. Turn on your exhaust fan and heat a heavy pan preferably cast iron or stainless steel over medium high heat until it s very hot. The same goes for a thicker cut add another 30.
Serve plain or with a pat of garlic herb compound butter. Pat both sides of steak dry again. My new york strip steak recipe.
Place a heavy skillet preferably cast iron on the stove and sprinkle lightly but evenly with about 1 4 to 1 2 teaspoon salt. Season steak with 1 2 teaspoon each salt and pepper. Reduce heat to medium high.
Trim and season steaks to your taste. Add oil to skillet then add steak garlic and rosemary and cook until steak is. 90 seconds per side plain simple.
Your average 1 inch thick ny strip steak will take 3 minutes on each side for a medium rare steak. If you like your steaks more done cook them for an additional 30 seconds per side for medium 1 minute per side for medium well. Cook for 8 10 minutes or until the steak reaches an internal temperature of 140 degrees f.