How To Cook New York Steak In Cast Iron

Let the steaks cook until you start to see a color change halfway up the side of the steaks about 5 8 minutes. When pan is smoking hot 5 to 8 minutes. Heat your medium to large skillet or frying pan with the olive oil over medium high heat.

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Place the steak on the hot pan and don t touch it until you flip it to the other side.

How to cook new york steak in cast iron. Trim and season steaks to your taste. It goes into the meat overnight adds moisture and enhances flavor. I get a cast iron pan smoking hot and then sear the steak on one side turn it over and stick it in the oven.

Place the steak into. When making steak you want to make sure it s well seasoned. Transfer skillet to oven and roast until steak is at desired doneness 3 to 6 minutes for medium.

Season steak with 1 2 teaspoon each salt and pepper. And since that signature sear comes. Make sure you put on your exhaust fan and open windows or your smoke alarm will probably go off.

I do recommend cast iron pans for cooking a pan seared steak. The other key to a delicious steak is heat. Once the meat is seared turn down the temperature for medium or well done steaks.

You don t need a lot of fancy flavors. Instructions allow the steaks to rest at room temperature for at least 30 minutes. Preheat oven to 425 degrees f.

To cook steak on a nonstick pan get the pan nice and hot first. Heat medium cast iron skillet on medium high. You can also finish the steak in a 350 oven.