How To Cook New York Steak Without A Grill
Your average 1 inch thick ny strip steak will take 3 minutes on each side for a medium rare steak.
How to cook new york steak without a grill. Make sure to start with a well rested steak at least 30 60 minutes out of the refrigerator so it has fully come to room temperature. The seasoning will stick to the surface and help create a delicious crust. For medium rare cook the steak to 130 to 135 degrees f.
Roast steaks in the centre of the oven for about 20 minutes for medium rare. Place steaks on a rack over a baking sheet. Put in a little bit of oil 30 seconds before gently placing the steak in the pan.
Any moisture on the exterior of the steak must first evaporate before the meat begins to brown season the steaks generously on both sides with salt and pepper. Cook on high heat for about 3 1 2 minutes for this side. If using an oven 220 degrees fahrenheit is a good temperature for a consistent cook.
Add the steak press flat and cook for 4 minutes without moving. Don t add any oil. Remove from the pan and rest for 2 minutes before serving.
Place your seasoned ny strip steaks garlic and herbs in the hot skillet and allow the steak to cook without moving it for 3 minutes or until browned and caramelization has begun which can t start as easily if you move the steak around. Turn the stove on high and let the pan get very hot before you put your steak in. Use a meat thermometer to monitor.
Flip and cook for 3 more minutes. Rub with 1 tbsp oil and season with salt and pepper. Directions heat oven to 425 f.