How To Cook Oat Groats Porridge

I particularly like oat groats porridge since groats are the least processed of all the oat grains.

How to cook oat groats porridge. How to cook the perfect porridge to cook uncle tobys oats just follow our step by step guide and you ll get it right every time. Drain off excess cooking water then serve. Add oat groats return to a boil then reduce the heat and boil uncovered until soft about 1 hour.

Add boiling water to the top and briefly stir through the oats. My motto is to try to eat minimally processed food and to choose the option closest to the way it is found in nature. They truly are a wholefood.

This oat groats porridge can be just as creamy and delicious. Rinse the oat groats to remove any dust or husk and add them to a food flask or similar container that will retain heat for a few hours. Taste test starting at 45 minutes and stop cooking whenever the kernels are tender yet toothy similar to al dente pasta.

Oat groats are even less processed than steel cut stabilised rolled and instant oats.