How To Cook Oats For Breakfast
Cook for a further 2 minutes.
How to cook oats for breakfast. In a large saucepan combine 1 cup steel cut oats and three cups water bring back a boil. Remove from the heat cover and let stand for 2 to 3 minutes. These healthy oats breakfast recipes are guaranteed to flush out bad cholesterol give a boost to your energy and aid digestion.
Bring to a boil then reduce heat to low. Cover and simmer for 25 to a half hour or until the oats are just tender and therefore the liquid is almost absorbed. Using 1 cup 235 ml of liquid and 0 5 cup 45 g of oats will make a serving of oats for 1 person.
Watch the pot for when the liquid reaches a boil. One of the many nice things about making oatmeal is that supplies are minimal. Put 1 cup 235 ml of water or milk and a dash of salt in a medium size pot.
Cook on high for 2 minutes then stir. Whether you prefer your breakfast bowl sweet or savory. Remove the saucepan from heat and let stand covered for five minutes before serving.
Cook time and liquid measurements for other types of oats may vary. Step 2 simmer uncovered for 3 to 5 minutes until thickened stirring occasionally. Oats are basically the original shelf stable superfood too they re packed with plenty of heart healthy fiber that ll keep you full until lunchtime rolls around.
Stir in 1 2 cup oats and reduce heat to medium. Combine 1 cup water or nonfat or low fat milk 1 2 cup oats and a pinch of salt if desired in a 2 cup microwavable bowl. Today we bring you different ways to use oats to make ever better breakfasts.