How To Cook Octopus Bbc
The traditional way to tenderise the meat is to hurl it against rocks.
How to cook octopus bbc. Method you will need to start the preparation for this dish well in advance. Step 2 add beans to mix followed by tomatoes salt pepper cayenne oregano and thyme. Wash the octopus well inside and out and then turn.
Cover with water and bring to the boil before adding the octopus. For the spice paste peel and grate the ginger and put it in a medium bowl with the garlic chilli paste soy sauce. Fry peppers first for several minutes then add onions and garlic and continue.
For the octopus put all the ingredients except the octopus in a large saucepan. An easier method is to simmer it for an hour. Step 3 simmer for 15 minutes.
Simmer for about 1 hours until the octopus is. Method clean and rinse the octopus in cold water and remove the beak you can get your fishmonger to prepare it for you. Method step 1 heat olive oil on a moderate heat.
The next day clean the octopus by turning the body inside out and pulling away the entrails and bone like strips. Seal the octopus in a plastic bag and leave it in. Stir to mix cover and turn.