How To Cook Okra Beans
See the instructions above.
How to cook okra beans. Once your water is boiling add your okra to the sauce pan. Cover the pan and set a timer. Cut off the stems.
Beat an egg and soak the okra in this for about 5 to 10 minutes. Shake the pan so the okra. Fry for about 8 mins shaking every now and then and turning the heat down if you need to.
Trim the okra ends then cut each one into 1cm pieces. Add the turmeric and chilli. Then add cooked okra to your recipe and there will be hardly any slime at all.
Slice the okra in 1 4 inch 6 35mm slices. Finally you can pre cook okra at very high heat by sautéing roasting blanching or grilling. Make sure you get all the water out.
Heat the oil in a large frying pan then tip in the okra keeping the heat relatively high. Lightly salt as much water as you need to submerge all your okra. If you cut them too thick they will take longer to cook.
Bring a pot of salted water to a boil.