How To Cook Okra From Frozen

How to cook frozen okra without the slime.
How to cook okra from frozen. Let it sit for a few minutes so the ice crystals start to melt. Pick fresh and choose small ones. Line a large baking sheet with parchment paper.
Make sure to avoid. Heat about 1 4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. Combine one part cornmeal and one part flour enough to coat the okra.
In a large bowl add frozen sliced okra olive oil and all spices. Preparation is key in controlling okra slime. But cooking frozen okra isn t the same as fresh so use these recipes as a guide on what to do with frozen okra.
Add the mixture to the okra and toss to coat adding salt and pepper to taste. For one don t wash them until cooking time. Bake for 15 minutes and using a spatula flip over okra slices to evenly brown both sides.
Instructions preheat oven to 450 degrees. These frozen okra recipes showcase the vegetable s texture flavor and unique qualities like its thickening capabilities. Baby okras for instance have low mucilage than mature ones.