How To Cook Okra Garlic

Arrange okra in a single layer in the prepared baking pan. The spruce trim off and discard the stem ends of the okra pods. In a large saute pan heat the olive oil over medium heat.

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Once your water is boiling add your okra to the sauce pan.

How to cook okra garlic. These are tough with little flavor. Cut off the stems. Peel the garlic clove cut it in half lengthwise and slice it crosswise as thinly as.

The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy garden fresh dish. Rinse the trimmed pods carefully pat them dry and set them aside. Whether cooking okra in the oven on the stovetop or on the grill the secret is to turn up the heat and cook it quickly.

While that s soaking. Mix the spices and chopped thyme in a large bowl. Toss it with cooked quinoa or your favorite grain and it s ready to enjoy.

Add the okra and cook 2 3 minutes more. See the instructions above. Trim the ends and then cut into pieces.

Cook stirring constantly until tender and. Slice each okra vertically into two or four slices. Slice the okra in 1 4 inch 6 35mm slices.

Add the okra garlic adobo seasoning salt and black pepper. Instructions if using fresh okra cut the ends of the okra and cut into 1 2 inch slices. Smaller okra can be sliced into two and larger ones can be sliced into four.