How To Cook Okra Lebanese Style

Add the tomato puree and paste and season to taste with salt and pepper. How to prepare this tasty okra stew with rice lebanese style recipe in a large pot heat the oil and add in the meat bay leaf and cinnamon stick let it fry on medium heat until liquid evaporates add in the garlic and continue to fry for 30 seconds add in the chopped coriander leaves and fry for an. Trim the okra ends then cut each one into 1cm pieces.

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Let the okra cook for about 20 30 minutes stirring every 5 minutes or so until the largest pieces of okra have softened to your liking.

How to cook okra lebanese style. The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy garden fresh dish. Onion garlic celery and lots of fresh herbs along with a few spices add to the flavor. If you think more liquid is needed add the stock or water.

Add the turmeric and chilli. Melt the ghee in a saucepan and sauté the onion until soft then add the garlic. Cook the okra in the water.

Fry for a couple of minutes then add the lamb and toss until sealed and lightly browned. Wash the fresh cilantro and cut off the stems. Wash the okra and drain slice the onion into thin strips and sauté in some regular olive oil until golden on medium heat add the chopped garlic and sauté for another few minutes on low heat add the okra and a few good.

At the end of cooking your tomato sauce should have reduced and thickened. Heat up vegetable oil for frying. Adjust spices and salt to taste if necessary and serve.

Add the beef to your pressure cooker along with enough water to cover the meat plus a few. Toss it with cooked quinoa or your favorite grain and it s ready to enjoy. Shake the pan so the okra.

Sliced onions and okra pan fried in olive oil add tomatoes seven spice and salt and toss for a few minutes add water and lemon if you are using it. Bring to boil and let it simmer for about 30 minutes or until sauce is thick and flavouresome and okra is tender and well cooked. Instructions remove the okra from the freezer to defrost if using frozen.