How To Cook Okra Stir Fry

Break chili peppers into 2 to 3 parts and add them into the skillet. After 1 minute sprinkle half the ginger shallots chilies and garlic over the okra. Toss and cook for 5 to 8 minutes.

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Melt 1 tablespoon of the coconut oil in a large frying pan over medium high heat.

How to cook okra stir fry. Place them in a bowl and don t season them or allow them to get wet. Stir fry the chicken until it is about two thirds of the way done pull it from the heat and save it while you fry the okra. Heat oil and butter in a wok or large skillet.

Stir fry for 8 10 minutes or until okra is tender crisp. Instructions heat oil in a wok or nonstick skillet over medium heat until warm. Stir a few times.

Directions heat oil in large skillet or wok. Step 2 sprinkle turmeric into hot oil. Ingredients ingredients mentioned below use standard measuring cups and spoons.

Add oil to the pan and then the okra. In a small bowl combine lemon juice thyme salt and pepper. 3 4 tablespoons of oil 10 12 new lady s fingers okra 1 large tomato sliced 1 large onion sliced 2 garlic cloves finely sliced pinch of turmeric 1 2 teaspoon chilli flecks.

Cook and stir okra until tender and golden. I like to turn most of the okra in the pan cut side facing down so it browns well. Turn to medium high heat high heat if using electric stove and add the okra.

Directions step 1 heat vegetable oil in a wok or large skillet over medium high heat. Cut the tops and bottoms off the okra and cut them into 1 4 inch rounds. Add garlic ginger onions.