How To Cook Okra Zambian Style
Add some cooking oil to a pan and add some salt 3.
How to cook okra zambian style. Sieve out the smoother powdered okra and put back the okra in the mortar and pound again. Method pound the dried okra using a mortar and pestle if you do not have a mortar and pestle you can put the okra in a bag. Put back the okra on the pan.
How to cook okra with soda wash the okra remove the stems and the bottoms of the okra dice the okra put water in a pot with the teaspoon of bicarbonate of soda and leave to boil add the okra dice the tomato and add together with salt leave to boil while stirring continuously stir for about 10. Trim the okra ends then cut each one into 1cm pieces. Put the okra powder in a pot add a cup of water.
Stir until they are cooked 5. Shake the pan so the okra. Remove the okra from the pan and add the tomato and onion.
Fry for about 8 mins shaking every now and then and turning the heat down if you need to. Ingredients 1 large tomato 1 packet of okra or 30 individual okras 1 teaspoon of salt 1 teaspoon of bicarbonate of soda 1 cup of water. Put the okra on the pan and stir continuously for approximately 7 10 minutes 4.
Add the turmeric and chilli.