How To Cook Perfect Medium Rare Steak In Oven
This is what medium rare meat should feel like and this is a method many chefs rely on.
How to cook perfect medium rare steak in oven. After the 2 minutes are up carefully flip your steak close the oven door and cook for another two minutes. Support wikihow by unlocking this staff researched answer. Flip the steak again.
Carefully place well oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Sear the steak for two minutes each side turning only once.
If you re cooking your steak in the oven a thick steak will cook best at around 400 450 f 204 4 232 2 c. If you like your steak medium add another two minutes of cooking time. If you prefer char grilled flavor or you re cooking a bone in steak take the steak outside and cook it on a preheated gas or charcoal grill.
A medium rare steak will have an internal temperature of 130 135 f 54 4 57 2 c. Gently press the tip of your middle finger to the tip of your thumb. How to cook medium rare steak.
When 2 minutes are up your steak should be a perfect medium rare.