How To Cook Poached Eggs In Cling Film

Leave the egg to poach for about 4 to 5 minutes. Line the insides of 2 heatproof ramekins with a piece of cling film leaving plenty of overhang on all sides. Sprinkle with a pinch of salt and twist the cling film to seal.

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Perfect Poached Eggs Cling Film Method

Gather the edges together and twist to secure making sure you expel all the air as you do.

How to cook poached eggs in cling film. Spray with cooking spray and break 1 egg inside each ramekin. Then remove the poached egg and place it on a clean chopping board. Place cling film over the cup and spray lightly with oil.

Step 8 carefully open the clip or cut the cling film open right under the rubber band using a pair of scissors. Bring water to the boil in a saucepan. Place into boiling water and cook for 4 minutes if straight from the fridge a little less if your egg is at room temperature.

Tie securely with a knot.