How To Cook Pork Eye Fillet
Susan burget pork fillets with honey mustard sauce.
How to cook pork eye fillet. Pour the extra virgin olive oil into a large heavy based non stick frying pan set over a moderate heat heat. Recipe from good food magazine october 2002. Top pork fillet recipes.
This recipe uses three pork breadcrumbs and olive oil to create a wonderful dinner. Move onions to one side of the pan and sear pork on all sides to brown. Pork fillet recipes also known as the tenderloin this is the eye fillet that comes from within the loin.
This healthy meaty main uses lean pork fillets and is on the table in just 30 minutes serve with your. 24 ratings 4 1 out of 5 star rating. Ingredients 1 large pork fillet cup seeded mustard 4 tablespoons honey 1 lemon zested and juiced 1 tablespoon olive oil.
Cooking the perfect pork fillet. Season pork all over with salt and pepper. It s low in calories and fat yet full of flavour 45 mins.
This shows that great meals can be made with simple and minimal ingredients. Use a small sharp knife to trim any silverskin from the pork fillet then pat dry with kitchen paper. Let the roast pork rest for 10 minutes before slicing.
Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. Remove from the heat brush. Lay pork on top and cook for 30 minutes.