How To Cook Purple Kale

With that said if you re looking to maintain that purple color you might want to use your purple kale in a salad since that color tends to fade as you cook the kale. The sturdy green is in season in spring and fall when the weather is cooler. Prep them for soups salads pasta.

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Remove the stems unless using a variety like red russian and slice the leaves crosswise.

How to cook purple kale. If you treat it right kale is incredibly low maintenance. Bring to a boil. Kale salad is one of the easier ways to enjoy raw kale.

Spread the kale over the lined baking sheets spaced. Stir in the water or broth salt and pepper flakes. How to cook with kale.

How to use purple kale essentially you can bake braise saute prep and boil purple kale just as you would with any other variety. Mustard 1 clove garlic 1 2 cup pumpkin seeds kosher salt black pepper. Extra virgin olive oil 1 tbsp.

Wash thoroughly in cold water several times and drain well on paper towels or spin in a salad spinner. You can cut away just the base for smaller more tender leaves. The kale should be wet but not swimming.

Although tender young kale leaves are suitable for fresh use the tougher larger leaves have the best flavor and texture after cooking. Method to make the kale crisps preheat the oven to 140c 120c fan gas 1 and line two baking trays with greaseproof paper. Fresh lemon juice divided 4 tbsp.

For large leaves cut away the center stalk. Ingredients 2 bunches kale de stemmed and chopped 2 cups brussels sprouts raw and shredded 2 cups spinach 4 tbsp. Mix with your hands until both sides of.