How To Cook Red Kale
You can cut away just the base for smaller more tender leaves.
How to cook red kale. Serve steamed kale warm or at room temperature. This is a general guide but the end volume will also depend on whether you chop the leaves and how finely or roughly and how long you cook the greens. Cut the kale as you want to serve it set it in a colander or steamer over a pot of boiling shallow water cover and cook until the kale is tender about 5 to 10 minutes.
Add garlic and cook until fragrant 1 minute. 300g kale equals about 12 cups torn or. 1 pound of uncooked kale will get you about 2 1 2 cups cooked kale.
Add the kale a few handfuls at a time stirring after each addition so that it starts to wilt until all of the kale is added. Method to make the kale crisps preheat the oven to 140c 120c fan gas 1 and line two baking trays with greaseproof paper. Wash thoroughly in cold water several times and drain well on paper towels or spin in a salad spinner.
Start by heating up some fat in the pan over medium heat. Put the kale pieces in a large bowl and add the olive oil and smoked paprika. For large leaves cut away the center stalk.
Mix with your hands until both sides of. Remove from the heat stir in the lemon juice and serve. The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes nutritional needs skill level and more.
Cook stirring often until kale is wilted and tender. 1 large bunch of red russian kale washed stems removed and roughly chopped 2 tbsp olive oil 5 cloves garlic finely chopped sea salt and freshly ground pepper to taste cup water juice of half a lemon. Spread the kale over the lined baking sheets spaced.