How To Cook Rump Steak Medium To Well Done

For best results choose a large steak to share at. Start by preheating your oven to 400 f 204 c and heat 1 1 2 us tbsp 22 ml of vegetable oil in an iron skillet over high heat. For well done steak test for a temperature of 167 f 75 c.

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Rump Steak Cooked To Different Degrees Rare Medium Well Done License Download Or Print For 31 00 Photos Picfair

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Cook for about 4 5 mins each side depending on thickness.

How to cook rump steak medium to well done. How to cook perfect steak. Season the steak with salt up to 2 hrs before then with pepper just before cooking. Then place the steaks in the oven.

For medium steak test for a temperature of 149 f to 158 f 65 c to 70 c. Cook for a further minute on each side for well done. Heat a heavy based frying pan until very hot but not smoking.

Buy a well aged piece of meat and cook it medium or medium rare rather than full on rare which can be a little chewy. Once very hot add the steak to the pan and cook for 2 3 min on each side for medium rare. And what s more it s half the price.

So even though rump steak won t be quite as tender as sirloin it will more than make up for it with a deep mineral savouriness. Drizzle some oil into the pan and leave for a moment. For medium rare steak test for a temperature of 140 f to 149 f 60 c to 65 c.

If you have a digital cooking thermometer the middle of the steak should be 50c for rare 60c for medium and 70c for well done. Cook the perfect rump steak with our cook s tips tasty recipes and foolproof steps. Add the steak a knob of butter.

If your steak has a thick layer of fat running down the side hold the steak on its side with a pair of tongs and push the fat into the pan for 2. The least expensive of prime steaks it. Rump steak can be grilled or fried served plain or with a sauce such as peppercorn red wine or mushroom.