How To Cook Rump Steak On A Bbq
Prepare a barbecue for medium high heat.
How to cook rump steak on a bbq. Drizzle in the oil then add the butter garlic and steaks nestling the herbs around them. Season both sides of your steaks and spray with a little canola oil alternatively you could spray the grill with the oil. Heat a non stick heavy based frying pan over a very high heat.
A 2cm thick scotch fillet will take approximately 1 5 minutes on each side with two minutes resting time to cook to medium rare. Place your steaks in the centre of the grill. Add the liquid from the marinade pan and wait for it to bubble.
Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10 15 minutes. Let larger cuts of meat rest for 5 to 10 minutes before carving. To make the mustard steak sauce in a small saucepan combine tomato sauce worcestershire sauce sugar vinegar butter combined mustard tabasco sauce garlic cup 80ml water tsp salt and tsp pepper.
Try ribeye porterhouse or rump. Turn it on at least 15 minutes before you re ready to cook. Grill them on each side from three to five minutes depending on their thickness.
Of course you can finish cooking your rump steak in the pan give a 5cm piece of meat five minutes on each side for medium rare but you ll get a more even and tender result by using the oven. Place the steaks in the frying pan and cook the first side for 4 minutes. Place potatoes onto hotplate and cover with bbq lid or a large metal bowl.
Set up your grill for indirect heat and cook the steak on the cooler side. Remove and keep warm. Remove the grilled rump steaks from the pan and server while still hot.