How To Cook Salmon Cooked Beef
To check the meat is cooked to your liking use.
How to cook salmon cooked beef. Start with hot coals and place a lightly oiled fish skin side down on the grate. If the flesh is sticking to the grate let it go another minute or two then try again. Spread marmalade over salmon then season.
Cook for 10 to 15 minutes covered without turning. Preheat the oven to 250 degrees celsius. Place the beef fat side up onto the trivet which should line the base of the tray.
If your salmon is slightly thicker cook for an extra 1 2 minutes. Continue roasting for 20 minutes per 500g reaching a core temperature of minimum 58 c for a medium rare roast. Reduce the oven temperature to 200 degrees celsius and roast for a further 25 30 minutes per 500g for medium.
Steaks cut from it have a horseshoe like form similar to salmon steaks. To turn slide a spatula beneath the fish. Bake for 15 minutes or until salmon is cooked through and crust is light golden.
Place beef in a roasting pan and place in the oven 15 mins to roast. Three words of advice here. Salmon cut beef an elongated roast that weighs between 2 and 3 pounds and comes from the upper hindquarter of the animal has a shape like a fish s body.
For regular salmon fillet that is about 1 1 2 inches in thickness it takes about 3 minutes to cook on each side. Next cook both sides of the fish until slightly charred and the inside is just cooked through about 5 minutes total time. Brush beef with oil and season well with sea salt flakes and freshly ground pepper.
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