How To Cook Salmon Fillet George Foreman

Grill for about 2 3 minutes mix marinade and soak salmon for 15 minutes. While waiting for the machine clean the flesh under cold water and dry it with paper towels. Spray pam on the foreman to help prevent sticking.

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Then start and preheat your george foreman grill in about 5 minutes.

How to cook salmon fillet george foreman. Add salmon filets to the grill and close the lid. Set the salmon aside while you preheat your george foreman contact grill. Place fish in a large ziploc bag and refrigerate for at least 2 hours if possible.

Season salmon fillets with salt pepper garlic powder and mix it in a bowl with oil. Spray pam on the foreman to help prevent brush a little vegetable on the grill to help prevent sticking and add the salmon filets. Preheat your george foreman grill with the lid closed for at least 5 minutes.

Preheat the grill for approximately 5 minutes with the top closed. Grill the salmon for 8 10 minutes until flakey. Use high settings if you have it.

Rinse the salmon under cold water and then pat it dry with a paper towel or clean kitchen towel. Mix the olive oil and garlic in a bowl. Make sure filets are well coated squeeze out any air and refrigerate for at least an hour a couple of hours or even overnight for more flavor.

Place the salmon on the grill close the top and cook for 3 to 5 minutes. Let the salmon marinate while you preheat the george foreman or any indoor contact grill. First let s prepare the sauce by putting herbs lemon juice garlic salt and pepper in a small bowl.

Pour mixture into a ziplock bag and add salmon filets. Put the fillets on a plate add oil and the sauce on both sides. Add salmon to the olive mixture turning to coat well.