How To Cook Salmon In A Cast Iron Skillet In The Oven
With salmon the cast iron skillet allows us to cook quickly and and get.
How to cook salmon in a cast iron skillet in the oven. Of course you can enjoy your salmon simply with salt and pepper. A cast iron skillet allows the chef to cook in oil at very high temperatures for fast cooking and flavorful food. Season the salmon skin with kosher salt.
One of the beauties of the cast iron skillet is the high temperature at which you can cook which is usually hard to achieve without having restaurant equipment. Pre heat oven to 450 fahrenheit and place 12 inch cast iron skillet in the oven to heat up. Use a paper towel to pat both sides of salmon dry.
If the skin is wet it won t get crispy. As soon as butter melts add fillets skin side down. How do you finish your salmon.
Heat oil in a large cast iron skillet over high heat until it just starts to smoke. Cover the skillet and cook until fish flakes easily with a fork 7 to 9 minutes depending on thickness.