How To Cook Salmon In The Microwave From Frozen
Microwave the salmon for 3 5 minutes.
How to cook salmon in the microwave from frozen. Turn the microwave to high heat. Place the salmon on a microwave safe plate and microwave on defrost setting or 30 percent power for one to two minutes depending on the weight of your salmon. If there is no bright flesh in the center the salmon is ready to eat.
Brush the maple mixture on the salmon. Place the frozen salmon in a baking dish and put in the microwave. Stir into a solution the maple syrup mustard garlic salt and red pepper flakes pepper is optional.
Pierce the fish with a fork in the center to check if the salmon is cooked through. Top each salmon fillet with a tablespoon of butter. Sprinkle salmon with lemon pepper seasoning.
Instructions place 2 4 fillets at a time in a microwaveable dish with a lid.