How To Cook Salmon Not Dry
Cook for 10 15 mins.
How to cook salmon not dry. Try not to overcook salmon. Arrange them on the baking dish skin side down. Start with hot coals and place a lightly oiled fish skin side down on the grate.
Bake the salmon until opaque and cooked through and internal temperature reaches 145 degrees f. Turn and cook for a further 2 minutes. Serve with a squeeze of lemon.
If you re not keen on medium rare fillets and prefer your salmon to be cooked through poaching is going to be your best bet as it is the least drying method of cooking. Dry the salmon fillets. Cook the flipped salmon for another 5 minutes and check for doneness.
Flake the salmon and toss it with a simple pasta sauce. Use a paper towel or clean kitchen towel to pat each fillet dry on the top and bottom to prevent them from sticking to the pan. First salt and pepper the fleshy side of a one inch thick salmon fillet skin.
Sprinkle the fillets lightly with salt and freshly ground black pepper. Gently cook or saute the salmon together with the other ingredients in the oil so it can help moisten the fish back to its tender flakey self. Sprinkle with the kosher salt black pepper garlic powder and thyme.
Personally i prefer to cook my salmon at higher temperatures for shorter amounts of time and treat it like a steak. To turn slide a spatula beneath the fish. Cook skin side down for 3 minutes.