How To Cook Salmon Portions In The Oven

Lay the pieces of salmon in an ovenproof dish and either cover the dish if you want the salmon to stay. Roasting time depends on the thickness of your salmon as determined by the thickest part of the salmon fillet. How to cook salmon in the oven.

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Place into oven and cook salmon for 20min kg or 8 10 mins for single portions.

How to cook salmon portions in the oven. Roast for 4 to 6 minutes per half inch thickness of salmon. For every half inch of salmon roast 4 to 6 minutes 4 minutes will give you salmon that is still a touch rare 6 minutes will thoroughly cook it. Cover and bake on the center rack of the oven for 20 to 25 minutes or until the fish flakes easily with a fork.

1 tbsp olive oil or melted butter. Chopped herbs a slice of lemon or a sprinkle of spices heat the oven to 180c 160c fan gas 4. 4 pieces of salmon fillet.

Transfer to the oven. Brush each piece of salmon fillet with oil or butter and season well.