How To Cook Salmon Skin In
Press the fillet against the skillet with your fish spatula and turn the heat down.
How to cook salmon skin in. Heat a good sized frying pan over medium heat add the vegetable oil and when hot place the fish skin side down in the pan. You want the skin to have 100 per cent contact with the heat of the pan so that it will crisp. What to look for when buying salmon.
Use an egg flipper or a flat saucepan lid to press the salmon firmly down into the pan to stop it from curling up. Arrange the salmon fillets on a lined baking tray skin side down and top with finely chopped garlic fresh herbs and a drizzle of olive oil. If you re struggling to achieve a crispy edge george recommends rubbing some salt into the skin.
Sprinkle the fillets lightly with salt and freshly ground black pepper. How to bake salmon method. Cook skin side down for 3 minutes.
Spray with olive oil spray and season with salt and pepper. Place salmon on a lined baking tray. Place into oven and cook salmon for around 10 mins depending on the thickness of your salmon.
To keep it simple simply sprinkle a little bit of salt. Lightly brush olive oil on both sides of the salmon skin. Place the salmon skin shiny side up on the baking sheet and bake for 10 minutes or until the skin is crispy.
Sprinkle your favorite seasonings on both sides. How to cook crispy skin salmon pat the skin dry with paper towel. Use a dry pan without oil cook the salmon skin side down for 2 3 minutes each side or to your liking he says.