How To Cook Salmon Without Skin On The Grill

If salmon does not flip easily wait 1 2 minutes before flipping remove from grill when internal temperature reaches 130 f. Place salmon fillets directly on clean grill grates skin side down. There are two ways to combat this according to the wild salmon co.

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While your grill is pre heating place salmon fillets on a tray.

How to cook salmon without skin on the grill. Brush the fillets with oil and lightly grease your grill before firing it up. Depending on the size of your filet and the heat of the grill each side could take between 4 and 8 minutes to cook. Season with salt and pepper approximately 1 4 teaspoon or so per fillet and a dusting of pepper.

Using a basting brush brush on oil so the meat is lightly covered if the skin is on it doesn t need to be oiled. Close grill and let cook for 6 to 8 minutes. Place the filet on a part of the grill where heat is evenly distributed avoiding spots directly above large flames or burners.

Gently flip salmon to grill flesh side down grill for 1 to 2 minutes. To give your salmon grill marks place it at a 45 angle to the grate. Once the grates have been brushed with oil turn.

Pat dry with a clean paper towel.