How To Cook Sirloin Steak In A Pan Medium Well
As a rough guide each steak will take 3 mins in total for rare 4 5 mins in total for medium and 7 8 mins for well done.
How to cook sirloin steak in a pan medium well. With a pair of tongs sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. Coat the skillet with olive oil or butter. Add 1t butter and 2t olive or canola oil to the pan and watch for the butter starting to brown.
If you have a digital cooking thermometer the middle of the steak should be 50c for rare 60c for medium and 70c for well done. Flip it halfway through with tongs or a spatula for even doneness. Place the seasoned steak in the skillet and pan fry the steak for 12 to 14 minutes.
Then reduce heat to medium and cook to desired doneness about 2 minutes per side for rare. Heat a skillet on medium high. Place the steak into the pan and reduce the heat to medium cooking the first side for 4 6 minutes.
Like the grill sear steak over high heat until a brown crust forms about 1 2 minutes per side.