How To Cook Sprouted Brown Basmati Rice

Here s how to cook basic instant pot sprouted brown rice that s simple and nourishing. One of my words for the new year is back to basics as i contemplated on the coming year and the intentions i wanted to set for myself my home and my blog that phrase was on repeat in my mind and heart. Fry on medium high heat stirring constantly until lightly browned.

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How to cook organic sprouted brown rice to cook place rice and vegetable oil in large saucepan.

How to cook sprouted brown basmati rice. Pour 2 cups 470 ml rinsed and pre soaked brown basmati rice to the pot and use a spoon to mix the rice with the water. How to cook sprouted brown rice on the stove top place the liquid rice and salt in a saucepan and bring it to a boil over medium high heat. Carefully add two cups of water.

Once it reaches a boil reduce the heat to a low simmer and put the lid on the saucepan. Put the rice and water in a saucepan with a tight fitting lid and bring just to a boil over high heat. After 30 minutes remove the pan from the heat but don t open the lid.

Back to basics back to basics. Stirring it while it s cooking activates the starch and makes it either sticky or creamy. Download your free 7 day real food instant pot meal plan.

You don t want it to really boil as soon as you start to see the bubbles put on the lid and turn the heat down to very very low on my electric stove i put it between lo and 1. This is the only time you ll stir the rice until it s done. Mix the rice and water.