How To Cook Steak In The Oven Without A Cast Iron Skillet
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Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it.
How to cook steak in the oven without a cast iron skillet. Let the meat rest for a few minutes before serving. Bake in the oven for 7 10 minutes 7 for rare 10 for medium rare remove and flip the steaks. Return them to the oven for another 7 10 minutes on 350.
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