How To Cook Steak Pan Fry

Use a cut of steak at least 1 in 2 5 cm thick for best results and heat it up for 3 6 minutes on both sides. Spoon the butter above the steak ensuring to pay the entire steak. If the steaks have been chilled remove them from the fridge and bring to room temperature about 30 45 minutes before cooking.

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You can easily cook your steak in a frying pan.

How to cook steak pan fry. Provided by men s journal stainless steel 10 inch fry pan now that the steak is prepared you need to get the pan ready. Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium rare. Lay steak s into the skillet.

Heat a non stick or cast iron skillet over medium heat on stove top. When you place the steak in the pan begin timing the cooking for 1 minute. When the steak is only about finished transform onto it s back fat side down.

Drizzle some oil into the pan and leave for a moment. For medium cook 4 to 5 minutes on second side. Sprinkle lightly with pepper and salt on both sides just before cooking.

About 1 1 2 minutes in the second side melt butter into your pan. Season the steak with salt up to 2 hrs before then with pepper just before cooking. After that minute has passed flip the steak on its side and sear the edge until it is colored like the rest of the meat.

After a minute has passed flip it to the other side for 1 minute. Heat a heavy based frying pan until very hot but not smoking. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following halve a garlic clove and rub it over the steak every time you turn it.

When oil is just about to smoke add steak. Don t forget the red wine. Add the steak a knob of butter some garlic and robust herbs if you want.