How To Cook Steak Roast In The Oven
Then place pan in oven and bake for 4 6 minutes on one side.
How to cook steak roast in the oven. Preheat the oven to 250 degrees celsius. Flip steak then transfer immediately to preheated oven. Brush beef with oil and season well with sea salt flakes and freshly ground pepper.
Reduce the oven temperature to 200 degrees celsius and roast for a further 25 30 minutes per 500g for medium. Let the steak come to room temperature for about 30 minutes on the counter. Preheat oven to your broil setting.
Roast in oven for 60 minutes 20 minutes per pound. Add more or less seasonings to taste. Remove pan from oven and place over high heat on stove.
Blot your steak dry with paper towels. Place your oven rack 6 to 8 inches below the broiler element. Keeping the steak in the same cast iron skillet place it in the oven and cook for approximately 6 to 8 minutes.
Place roast in pan and season with salt garlic powder and pepper. Carefully place well oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away 3 to 4 minutes. When pan is very hot add in the steaks and sear on each side for 1 minute.
Remove from oven cover loosely with foil and let rest for 15 to 20 minutes.