How To Cook Steak With Oven
Rub the steak with oil.
How to cook steak with oven. Preheat oven to broil and position rack closest to heating element. Keeping the steak in the same cast iron skillet place it in the oven and cook for approximately 6 to 8 minutes. Drizzle some oil into the pan and leave for a moment.
Heat a heavy based frying pan until very hot but not smoking. Put the skillet on the rack to heat up with the oven. Add some butter a tablespoon or 2 to the pan just before you move it to the oven this will ensure it has a rich taste along with a delicious jus that you can serve with the steak when it s ready.
On a baking sheet rub steak with 1 tablespoon oil then season generously with salt. Add the steak a knob of butter some garlic and robust herbs if you want. This helps the steak cook evenly.
Season with pepper if desired. Season the steak with salt up to 2 hrs before then with pepper just before cooking. Preheat the oven to 400 f.
Turn on your oven s broiler and place an oven rack 6 to 8 inches below the broiler element.