How To Cook Sweet Potato Yam Patties

They taste amazing on their own or extra delicious topped with some sour cream guacamole or corn salsa.
How to cook sweet potato yam patties. Instructions in a medium size bowl mash the baked sweet potatoes. They come out to just under 1 gram of sugar each but i use no sugar in them so these are naturally occuring. Bake at 350 f for 20 to 25 minutes.
Use a knife to make about 8 crosswise slashes up and down the potato. These perfect portions are ideal as a side appetizer or snack. Oven preheat oven to 350 f.
These sweet potato brown rice patties can be served on their own garnished with salsa and lettuce on a bun as a burger or many other ways. Cook them up for about 1 2 minutes on each side and then voila. Pour sugars over yams then sprinkle with pecans.
Fry the patties heat up a pan on the stove and add the oil to the pan so the patties don t stick. Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. Bake for 20 25.
Cut butter over yams. Fry each of the patties for about 7 10 minutes before flipping them over and cooking the other side for another 5 7 minutes. Thoroughly wash and dry sweet potatoes.
Place separated frozen patties on lightly greased baking sheet. Preheat the oven to 425 degrees f. Rub the skin with olive oil and sprinkle with salt and pepper.