How To Cook Tempeh Fry
Add sliced tempeh and pan fry each side until golden brown about 3 minutes per side.
How to cook tempeh fry. Place sliced tempeh in a saucepan and cover with water or vegetable broth. Instructions heat coconut oil in frying pan over medium heat. Bake for about 20 minutes or until golden brown and crispy.
Remove from heat and sprinkle with bragg liquid aminos. After adding tempeh into the pan all you got to do is wait and let it fry until golden brown. When the oil reaches a temperature of 400 degrees put strips or chunks of tempeh in the oil.
Let it cook for another 3 5 minutes adding a bit more sauce if needed. Some people add a chicken fried tempeh recipe for mor tasty. Alternatively fry it in a pan with a lug of olive oil.
If the tempeh is all white looking still it means it is not properly fried till 𝗠𝗔𝗫𝗜𝗠𝗨𝗠 𝗖𝗥𝗜𝗦𝗣𝗜𝗡𝗘𝗦𝗦 yet. Then remove the tempeh and proceed with marinating grilling baking or otherwise seasoning and cooking it. This step takes a few minutes so please be patient.
Then enter the pieces of tempe at first then roll seasoning and set aside some time. Add tempeh to a non stick fry pan over medium high heat. Further more input to the tempeh pieces of flour dough that has been given a few pieces.
Preheat the oven 390 f 200 c and arrange the tempeh on a baking tray lined with parchment paper in a single layer. Simmer tempeh as instructed above in the same pan to save time this is optional. Work steps method how to cook tempeh stir fry.