How To Cook Tempeh Tofu

There are very few flavours with which it will not marry. About 10 12 minutes total. If this is you try steaming it before cooking.

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Transfer tempeh to parchment or silico lined baking pan.

How to cook tempeh tofu. Give squares of tempeh a soak in a quick honey and soy marinade. If you liked this post you may also enjoy. Cabbage apple and sausage skillet with sage.

Add sauce and marinate for at least 30 minutes. If tempeh needs to be cooked before being eaten it should be steamed boiled or fried for at least 20 minutes. Bake the tempeh for 15 20 minutes or until the edges are lightly browned and crispy.

Preheat the oven to 350 degrees. Rinse and dry the tempeh with paper towels. Do this by placing the tempeh in a saucepan and covering it with water.

This tasty meal was also fun and easy to make and will definitely become a go to. Tempeh can be the basis of a meal after marinating or being added to something like a vegetable stew giving both bulk and protein. Some find tempeh to be too bitter straight out of the package.

Then put a lid on the saucepan and let simmer over low heat for 10 minutes. If you are a tofu or tempeh connoisseur or even a beginner with this versatile food tell me your favorite way to cook up this soy staple. Place the tempeh pieces in a single layer on the baking sheet.

3 thoughts on my 10 favorite recipes for tofu and tempeh stacy. Spray a baking sheet with nonstick cooking spray or use a paper towel to oil it so the tempeh doesn t stick. Okay let s cook tempeh.