How To Cook The Perfect Steak

Download and print free recipes from fast ed. 4bc drive host scott emerson got a lesson in cooking the perfect barbecued steak this australia day from an expert. Place the pan on the stovetop and turn the heat to high.

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You need the burner to heat the skillet and start the steak cooking and the grill or oven to complete the process.

How to cook the perfect steak. Either way the grill or oven needs to be preheated to a high temperature around 500 f 260 c but any temperature of 400 f 205 c or higher will do. When you place the steak in the pan begin timing the cooking for 1 minute. Cook 1 to 2 minutes without moving.

The cut of steak you use is down to personal preference and budget. Immediately place steaks in the middle of the hot dry pan. Find recipes for the perfect steak and black angus t bone with radicchio salad on our recipe page.

To begin pat the steaks dry with paper towels. Executive chef at the norman hotel frank correnti hosts master steak barbecue cooking classes and shared his top tips. Different cuts will deliver different levels of tenderness and flavour.

How to cook the perfect steak rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper add the steak to a hot pan then cook for 6 minutes for medium rare or to your liking turning every minute for more flavour try one or a combination of the following. Do this for both sides. Then just drizzle them with oil and rub it all over.

Our handy steak infographic shows you what to expect from each cut and gives advice on how best to cook it. Do this on both sides it s an important step because when you get the steaks onto a hot grill it s going to sear them and you ll get a delicious crust on the outside. Season the steaks all over with the salt and pepper.

This relaxes the fibres for a more tender mouthfeel and stopping the juices from seeping out onto the plate. Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan. You don t need a lot of oil to cook a steak perfectly.